Hello my name is Vivian, I was born and raised in Mexico City. I completed my bachelor’s degree in Human services and a master’s degree as a Family and Marriage Therapist.
As a Latina I understand the difficulty of making time to prioritize mental health, especially with the stigma against therapy and how often we hear “get over it” or “eso es para locos”. It seems like everyone around you has it figure it out and you wonder what you are missing. Instead of enjoying life, there is worry, sadness or numbness. Together we can identify the things that are holding you back and develop new habits that will bring you a new life, a better relationship with yourself and with others around you.